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Kanna - Sceletium tortuosum
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Sceletium tortuosum has been used by hunter-gatherers and shepherds as a mood-enhancing substance for millennia, and is far more effective and rapidly acting than the well-known European plant Hypericum (St John's Wort).
The mood-elevating action of sceletium is caused by a number of alkaloids including mesembrine, mesembrenol and tortuosamine which interact with the brain's dopamine and serotonin receptors.
Sceletium tortuosum is a small groundcover plant native to Southern Africa. For hundreds of years the Hottentots of Southern Africa used Sceletium tortuosum as a mood enhancer, relaxant and empathogen. (It is also known as Kanna or Kougoed.)
Historically, Sceletium tortuosum was eaten or chewed, smoked or used as a snuff producing euphoria and alertness which gently fades into relaxation. If chewed in sufficient quantity Sceletium has a mild anesthetic effect in the mouth, much like kava. A tea made from Sceletium is sometimes used to wean alcoholics off alcohol.
Although the plant has been used for thousands of years in Africa, it is only now being sought by the West for its remarkable capacities to uplift the mood, increase energy levels and concentration spans. Sceletium is also being used as a natural anti-depressant that is safer than the pharmaceutical alternatives.
Kanna (sceletium) is used to rebalance the brain and nervous system and thereby relieve symptoms of depression. This has been proven to be extremely effective and safe.
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Benefits of Sceletium tortuosum include :
uplifts the mood.
gives you energy
decreases anxiety, stress and tension.
NO severe adverse effects have been documented.
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Contra-indications :
There have been no confirmed reports of drug interactions, However, because of the nero-receptor activities of Sceletium there may be interactions with other pharmacokinetic drugs. People taking any psychiatric drug (including all anti-anxiety drugs, sedatives, hypnotics, antidepressants and anti-psychotics and so-called designer or recreational drugs) or any cardiac medications, are advised not to take Sceletium-containing products. One should not combine Sceletium with any psychiatric medicines whatsoever. No SSRI's. No MAOI's. No antidepressants. No tranquilizers. No psychiatric medicines whatsoever. As with most supplements and modern drugs, safety in pregnancy has not yet been established.
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Articles about Sceletium/Kanna :
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